[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abgp.cz\/nenechte-bolesti-aby-vas-omezovaly\/#Article","mainEntityOfPage":"https:\/\/www.abgp.cz\/nenechte-bolesti-aby-vas-omezovaly\/","headline":"Nenechte bolesti, aby v\u00e1s omezovaly","name":"Nenechte bolesti, aby v\u00e1s omezovaly","description":"Bolesti zad pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed bolesti v\u016fbec. Koho by dnes nebolela z\u00e1da? P\u016fvodcem bolest\u00ed zad m\u016f\u017ee b\u00fdt t\u0159eba skoli\u00f3za, kter\u00e1 m\u016f\u017ee b\u00fdt vrozen\u00e1 i z\u00edskan\u00e1. Ide\u00e1ln\u00ed je, kdy\u017e se na skoli\u00f3zu p\u0159ijde co nejd\u0159\u00edve v d\u011btsk\u00e9m v\u011bku. Pokud se zjist\u00ed a\u017e v dosp\u011blosti, u\u017e je l\u00e9\u010dba slo\u017eit\u011bj\u0161\u00ed, ale rozhodn\u011b ne nemo\u017en\u00e1. Vyl\u00e9\u010dit skoli\u00f3zu je samoz\u0159ejm\u011b...","datePublished":"2025-08-02","dateModified":"2025-08-02","author":{"@type":"Person","@id":"https:\/\/www.abgp.cz\/author\/#Person","name":"","url":"https:\/\/www.abgp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abgp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abgp.cz\/wp-content\/uploads\/pexels-cottonbro-5723884(3).jpg","url":"https:\/\/www.abgp.cz\/wp-content\/uploads\/pexels-cottonbro-5723884(3).jpg","height":0,"width":0},"url":"https:\/\/www.abgp.cz\/nenechte-bolesti-aby-vas-omezovaly\/","about":["Slu\u017eby"],"wordCount":422,"articleBody":"            Bolesti zad pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed bolesti v\u016fbec. Koho by dnes nebolela z\u00e1da? P\u016fvodcem bolest\u00ed zad m\u016f\u017ee b\u00fdt t\u0159eba skoli\u00f3za, kter\u00e1 m\u016f\u017ee b\u00fdt vrozen\u00e1 i z\u00edskan\u00e1. Ide\u00e1ln\u00ed je, kdy\u017e se na skoli\u00f3zu p\u0159ijde co nejd\u0159\u00edve v d\u011btsk\u00e9m v\u011bku. Pokud se zjist\u00ed a\u017e v dosp\u011blosti, u\u017e je l\u00e9\u010dba slo\u017eit\u011bj\u0161\u00ed, ale rozhodn\u011b ne nemo\u017en\u00e1. Vyl\u00e9\u010dit skoli\u00f3zu je samoz\u0159ejm\u011b mo\u017en\u00e9, ale chce to v\u010das za\u010d\u00edt \u0159e\u0161it, z \u010deho vlastn\u011b vznikla. \u010casto ani \u010dlov\u011bk nev\u00ed, \u017ee skoli\u00f3zu m\u00e1, ale bolesti zad ho donut\u00ed zaj\u00edt si k l\u00e9ka\u0159i a zjistit jejich p\u0159\u00ed\u010dinu. Skoli\u00f3za je problematick\u00e1 p\u0159edev\u0161\u00edm v tom, \u017ee neust\u00e1le bol\u00ed. Bolesti mohou b\u00fdt natolik velk\u00e9, \u017ee pacientovi znesnad\u0148uj\u00ed \u017eivot. Omezuje i b\u011b\u017en\u00e9 denn\u00ed aktivity, co\u017e je rozhodn\u011b nep\u0159\u00edjemn\u00e9. U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f na bolest nen\u00ed \u0159e\u0161en\u00ed, je to jen kr\u00e1tkodob\u00e1 \u00faleva od bolesti, kter\u00e1 ale nic nevy\u0159e\u0161\u00ed. Proto je pot\u0159eba j\u00edt do hloubky probl\u00e9mu. Ide\u00e1ln\u00ed je nav\u0161t\u00edvit l\u00e9ka\u0159e, kter\u00fd vy\u0161et\u0159\u00ed, jak je skoli\u00f3za z\u00e1va\u017en\u00e1. Men\u0161\u00ed skoli\u00f3za se d\u00e1 vy\u0159e\u0161it i doma. Sta\u010d\u00ed praktikovat SM syst\u00e9m cvi\u010den\u00ed, kter\u00e9 vyvinul pan doktor  https:\/\/www.csfd.cz\/film\/75585-doktor-v-dome\/prehled\/ Sm\u00ed\u0161ek speci\u00e1ln\u011b pro pacienty trp\u00edc\u00ed skoli\u00f3zu. I kdy\u017e by se mohlo zd\u00e1t, \u017ee pouh\u00e9 cvi\u010den\u00ed nic nedok\u00e1\u017ee vy\u0159e\u0161it, je tomu p\u0159esn\u011b naopak.Toto cvi\u010dn\u00ed m\u00e1 velmi dobr\u00e9 v\u00fdsledky, ale je pot\u0159eba, aby se cvi\u010den\u00ed prov\u00e1d\u011blo pravideln\u011b ka\u017ed\u00fd den a zpo\u010d\u00e1tku pod dohledem. Nau\u010dit se spr\u00e1vn\u011b cviky prov\u00e1d\u011bt je kl\u00ed\u010dov\u00e9 pro jejich \u00fa\u010dinek. Cvik\u016f je cel\u00e1 \u0159ada, z nich\u017e n\u011bkter\u00e9 se cvi\u010d\u00ed bez pom\u016fcek a n\u011bkter\u00e9 nap\u0159\u00edklad s gumami nebo speci\u00e1ln\u00ed ty\u010d\u00ed. Cvi\u010den\u00ed je mo\u017en\u00e9 naj\u00edt i online, ale zpo\u010d\u00e1tku je skute\u010dn\u011b nejlep\u0161\u00ed v\u011bnovat se cvi\u010den\u00ed u fyzioterapeuta, kter\u00fd se cvi\u010den\u00edm na skoli\u00f3zu zab\u00fdv\u00e1. Ten v\u00e1s nau\u010d\u00ed cviky spr\u00e1vn\u011b prov\u00e1d\u011bt, proto\u017ee pokud by se cviky neprov\u00e1d\u011bly, jak je nutn\u00e9, mohli byste si je\u0161t\u011b ubl\u00ed\u017eit. Nen\u00ed nutn\u00e9 k fyzioterapeutovi chodit po zbytek \u017eivota, ale jen po dobu, ne\u017e si budete jist\u00ed, \u017ee cviky zvl\u00e1dnete sami.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechte bolesti, aby v\u00e1s omezovaly","item":"https:\/\/www.abgp.cz\/nenechte-bolesti-aby-vas-omezovaly\/#breadcrumbitem"}]}]