[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abgp.cz\/posvitte-si-na-svuj-interier-z-toho-spravneho-uhlu\/#Article","mainEntityOfPage":"https:\/\/www.abgp.cz\/posvitte-si-na-svuj-interier-z-toho-spravneho-uhlu\/","headline":"Posvi\u0165te si na sv\u016fj interi\u00e9r z toho spr\u00e1vn\u00e9ho \u00fahlu","name":"Posvi\u0165te si na sv\u016fj interi\u00e9r z toho spr\u00e1vn\u00e9ho \u00fahlu","description":"Zvl\u00e1\u0161\u0165 v zim\u011b, kdy slunce vych\u00e1z\u00ed okolo osm\u00e9 hodiny r\u00e1no a zapad\u00e1 sotva ve t\u0159i hodiny odpoledne je to velk\u00e1 nev\u00fdhoda. Slunce je zkr\u00e1tka s\u00edla, kterou si nedok\u00e1\u017eeme ni\u010d\u00edm nahradit, a\u0165 zkou\u0161\u00edme ohe\u0148 nebo um\u011bl\u00e9 sv\u011btlo. Ov\u0161em um\u011bl\u00e9 sv\u011btlo je v interi\u00e9ru d\u016fle\u017eit\u00e9.
 
 V\u011bd\u011bli jste, \u017ee nedostatek sv\u011btla p\u0159es den m\u016f\u017ee m\u00edt za n\u00e1sledek
...","datePublished":"2020-09-18","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.abgp.cz\/author\/#Person","name":"","url":"https:\/\/www.abgp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abgp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.abgp.cz\/posvitte-si-na-svuj-interier-z-toho-spravneho-uhlu\/","about":["Domov"],"wordCount":443,"articleBody":"Zvl\u00e1\u0161\u0165 v zim\u011b, kdy slunce vych\u00e1z\u00ed okolo osm\u00e9 hodiny r\u00e1no a zapad\u00e1 sotva ve t\u0159i hodiny odpoledne je to velk\u00e1 nev\u00fdhoda. Slunce je zkr\u00e1tka s\u00edla, kterou si nedok\u00e1\u017eeme ni\u010d\u00edm nahradit, a\u0165 zkou\u0161\u00edme ohe\u0148 nebo um\u011bl\u00e9 sv\u011btlo. Ov\u0161em um\u011bl\u00e9 sv\u011btlo je v interi\u00e9ru d\u016fle\u017eit\u00e9.
 
 V\u011bd\u011bli jste, \u017ee nedostatek sv\u011btla p\u0159es den m\u016f\u017ee m\u00edt za n\u00e1sledek
 1. Depresi 
 2. \u00danavu
 3. Podr\u00e1\u017ed\u011bnost 
 4. Poruchy n\u00e1lad 
 5. M\u016f\u017ee doj\u00edt k poru\u0161e zraku 
 6. Bolesti hlavy
 7. Poruchy sp\u00e1nku 
 
 To jsou velice v\u00e1\u017en\u00e9 n\u00e1sledky toho, kdy\u017e nehospoda\u0159\u00edte se sv\u011btlem tak, jak byste m\u011bli. Jist\u011b, \u0161et\u0159it v dom\u00e1cnosti chce ka\u017ed\u00fd, ale jsou v\u011bci, na kter\u00fdch by se \u0161et\u0159it nem\u011blo, a to jsou:
 1. Teplo 
 2. Sv\u011btlo 
 
 Tyto dv\u011b v\u011bci jsou nenahraditeln\u00e9 a vedou k trval\u00fdm po\u0161kozen\u00edm jak psychick\u00fdm tak fyzick\u00fdm. Ov\u0161em pokud u\u017e m\u00e1me sv\u00edtit, m\u011bli bychom sv\u00edtit \u00fasporn\u011b, efektivn\u011b a tak\u00e9 designov\u011b.
 
 Jak p\u0159izp\u016fsobit sv\u011btlo pr\u00e1v\u011b va\u0161\u00ed dom\u00e1cnosti 
 – Abyste rozm\u00edstili sv\u011btla v interi\u00e9ru spr\u00e1vn\u011b, mus\u00edte dodr\u017eet n\u011bkolik pravidel. Nap\u0159\u00edklad v\u00e1m budou sta\u010dit drobn\u00e9 zm\u011bny, abyste zcela zm\u011bnili cel\u00e9 rozlo\u017een\u00ed sv\u011bteln\u00fdch z\u00e1klad\u016f v cel\u00e9 va\u0161\u00ed dom\u00e1cnosti. St\u00e1\u010d\u00ed n\u011bkolik zm\u011bn a m\u016f\u017ee se zm\u011bnit jak va\u0161e emo\u010dn\u00ed rozpolo\u017een\u00ed, tak tak\u00e9 harmonie cel\u00e9ho domova. Sta\u010d\u00ed jenom spr\u00e1vn\u011b a chyt\u0159e zvolit to, co pr\u00e1v\u011b v\u00e1\u0161 interi\u00e9r pot\u0159ebuje.
 
 Ve chv\u00edli, kdy nastane zima, m\u011bli bychom do interi\u00e9ru vn\u00e9st v\u00edce sv\u011btla. A\u0165 u\u017e mluv\u00edme o chodb\u011b, nebo o va\u0161\u00ed pracovn\u011b, o kancel\u00e1\u0159i v pr\u00e1ci nebo o kuchyni \u010di dokonce lo\u017enici. Zima zna\u010d\u00ed velice m\u00e1lo p\u0159irozen\u00e9ho sv\u011btla, kter\u00e9 se mus\u00edme pokusit nahradit alespo\u0148 tak, jak to dok\u00e1\u017eeme, a\u010dkoli slunce nejde nahradit.
 
 Jak\u00e9 jsou nej\u010dast\u011bj\u0161\u00ed m\u00fdty o sv\u011btle v interi\u00e9ru? 
 – Jedno centr\u00e1ln\u00ed sv\u011btlo sta\u010d\u00ed
 Ano, sta\u010d\u00ed. Ale pouze v \u0161atn\u011b, chodb\u011b, na toalet\u011b a eventu\u00e1ln\u011b v komo\u0159e \u010di v p\u0159\u00edst\u011bnku
 
 Nem\u011blo by to b\u00fdt v \u017e\u00e1dn\u00e9 m\u00edstnosti, kde se zdr\u017eujete v\u00edce ne\u017e patn\u00e1ct minut denn\u011b
 – Pokud m\u00e1te toaletu zvl\u00e1\u0161\u0165, jedno sv\u011btlo v\u00e1m sta\u010d\u00ed.
 – Ov\u0161em v koupeln\u011b by m\u011bla b\u00fdt sv\u011btla minim\u00e1ln\u011b dv\u011b, stejn\u011b jako v ka\u017ed\u00e9 dal\u0161\u00ed m\u00edstnosti
                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Posvi\u0165te si na sv\u016fj interi\u00e9r z toho spr\u00e1vn\u00e9ho \u00fahlu","item":"https:\/\/www.abgp.cz\/posvitte-si-na-svuj-interier-z-toho-spravneho-uhlu\/#breadcrumbitem"}]}]