[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abgp.cz\/zajdete-si-na-masaz\/#Article","mainEntityOfPage":"https:\/\/www.abgp.cz\/zajdete-si-na-masaz\/","headline":"Zajd\u011bte si na mas\u00e1\u017e","name":"Zajd\u011bte si na mas\u00e1\u017e","description":"Ka\u017ed\u00fd to zn\u00e1me. Denn\u011b chod\u00edme do pr\u00e1ce a po p\u0159\u00edchodu dom\u016f n\u00e1s \u010dek\u00e1 je\u0161t\u011b spousta dal\u0161\u00edch povinnost\u00ed a pr\u00e1ce. Je pot\u0159eba uklidit, uva\u0159it, n\u011bco poopravit, v l\u00e9t\u011b posekat, v zim\u011b vyh\u00e1zet sn\u00edh a spousta dal\u0161\u00edch \u010dinnost\u00ed. Je jasn\u00e9, \u017ee na\u0161e t\u011blo je unaven\u00e9. Zaslou\u017e\u00ed si ale tak\u00e9 n\u011bco p\u0159\u00edjemn\u00e9ho. M\u016f\u017eeme doma odpo\u010d\u00edvat, d\u00e1t si p\u0159\u00edjemnou...","datePublished":"2019-10-13","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.abgp.cz\/author\/#Person","name":"","url":"https:\/\/www.abgp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abgp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abgp.cz\/wp-content\/uploads\/img_a357514_w3332_t1572099177.jpg","url":"https:\/\/www.abgp.cz\/wp-content\/uploads\/img_a357514_w3332_t1572099177.jpg","height":0,"width":0},"url":"https:\/\/www.abgp.cz\/zajdete-si-na-masaz\/","about":["Slu\u017eby"],"wordCount":433,"articleBody":"Ka\u017ed\u00fd to zn\u00e1me. Denn\u011b chod\u00edme do pr\u00e1ce a po p\u0159\u00edchodu dom\u016f n\u00e1s \u010dek\u00e1 je\u0161t\u011b spousta dal\u0161\u00edch povinnost\u00ed a pr\u00e1ce. Je pot\u0159eba uklidit, uva\u0159it, n\u011bco poopravit, v l\u00e9t\u011b posekat, v zim\u011b vyh\u00e1zet sn\u00edh a spousta dal\u0161\u00edch \u010dinnost\u00ed. Je jasn\u00e9, \u017ee na\u0161e t\u011blo je unaven\u00e9. Zaslou\u017e\u00ed si ale tak\u00e9 n\u011bco p\u0159\u00edjemn\u00e9ho. M\u016f\u017eeme doma odpo\u010d\u00edvat, d\u00e1t si p\u0159\u00edjemnou koupel, anebo zaj\u00edt na mas\u00e1\u017e. Zku\u0161en\u00e9 mas\u00e9rky a mas\u00e9\u0159i dob\u0159e v\u011bd\u00ed, jak na\u0161e ztuhl\u00e9 t\u011blo vr\u00e1tit do formy a kr\u00e1sn\u011b zrelaxovat. Zkuste se proto na chv\u00edli odevzdat profesion\u00e1l\u016fm, kte\u0159\u00ed ho dostanou zase alespo\u0148 na chv\u00edli do pohody.
 
 Existuje neskute\u010dn\u00e9 mno\u017estv\u00ed mas\u00e1\u017e\u00ed, poj\u010fme si p\u0159edstavit alespo\u0148 n\u011bkter\u00e9 z nich:
 Medov\u00e1 mas\u00e1\u017e
 Je vhodn\u00e1 k detoxikaci t\u011bla. P\u0159i tomto typu mas\u00e1\u017ee se l\u00e9\u010div\u00e9 l\u00e1tky z v\u010del\u00edho medu dost\u00e1vaj\u00ed p\u0159es poko\u017eku do t\u011bla. Pom\u00e1h\u00e1 z t\u011bla vyplavovat nebezpe\u010dn\u00e9 toxiny. Velice se hod\u00ed tak\u00e9 v boji proti celulitid\u011b. Pokud se prov\u00e1d\u00ed mas\u00e1\u017e reflexn\u00edch z\u00f3n, dok\u00e1\u017ee stimulovat ur\u010dit\u00e9 org\u00e1ny v t\u011ble a t\u00edm ovliv\u0148uje chod cel\u00e9ho organismu.
 
 \u010cokol\u00e1dov\u00e1 mas\u00e1\u017e
 \u010cokol\u00e1da obsahuje kakao. To je pln\u00e9 nejr\u016fzn\u011bj\u0161\u00edch p\u0159\u00edzniv\u00fdch l\u00e1tek. Obsahuje antioxidanty, kter\u00e9 zpomaluj\u00ed st\u00e1rnut\u00ed, theobromin, jen\u017e prokrvuje k\u016f\u017ei, nejr\u016fzn\u011bj\u0161\u00ed vitam\u00edny, miner\u00e1ly a aminokyseliny. Ty napom\u00e1haj\u00ed imunit\u011b a rychlej\u0161\u00ed obnov\u011b bun\u011bk. \u010cokol\u00e1dov\u00e1 mas\u00e1\u017e regeneruje a vyhlazuje poko\u017eku a z\u00e1rove\u0148 navozuje dobrou n\u00e1ladu.
 Mas\u00e1\u017e l\u00e1vov\u00fdmi kameny
 Jedn\u00e1 se o obl\u00e9, hladk\u00e9 kameny, kter\u00e9 se nah\u0159\u00edvaj\u00ed na teplotu 37 \u2013 40\u00b0C a p\u0159id\u00e1vaj\u00ed se k nim aromatick\u00e9 oleje. Kameny p\u0159i mas\u00e1\u017ei pou\u0161t\u00ed teplo do t\u011bla. To se dost\u00e1v\u00e1 a\u017e 3 cm pod poko\u017eku. Krom toho uvol\u0148uj\u00ed energetick\u00e9 cesty. Je tedy mo\u017en\u00e9 pomoci i vnit\u0159n\u00edm zablokovan\u00fdm org\u00e1n\u016fm. D\u00e1le odstra\u0148uj\u00ed stres a nervozitu, ale p\u016fsob\u00ed i na nespavost.
 
 Aromatick\u00e1 mas\u00e1\u017e
 Jedn\u00e1 se spojen\u00ed mas\u00e1\u017ee a aromaterapie. Pou\u017e\u00edvaj\u00ed se \u00e9terick\u00e9 oleje ur\u010den\u00e9 pro ur\u010dit\u00e9 zdravotn\u00ed pot\u00ed\u017ee. Z\u00e1rove\u0148 maj\u00ed za \u00fakol p\u0159iv\u00e9st t\u011blo do rovnov\u00e1hy. Krom toho, \u017ee jsou tyto oleje vst\u0159eb\u00e1v\u00e1ny poko\u017ekou, jsou tak\u00e9 vdechov\u00e1ny. Tato kombinace p\u016fsob\u00ed na nervovou soustavu a napom\u00e1h\u00e1 psychick\u00e9 pohod\u011b.
                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zajd\u011bte si na mas\u00e1\u017e","item":"https:\/\/www.abgp.cz\/zajdete-si-na-masaz\/#breadcrumbitem"}]}]